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Canyon

Nature-Based Healing Through Hiking Adventures

We offer guided hiking adventures in local and national parks, as well as across state and local land spaces, to support your restoration and healing.​

 

These intentional outdoor gatherings combine movement, reflection, rhythm, and sisterhood for women to reconnect with their bodies, release stress, and continue the healing process in nature.

Black Women Hiking

About Our Hiking Experiences

Our hiking sessions are designed specifically for African American women, using movement and nature as therapeutic tools.

 

As part of our experiential therapy, hiking helps reduce anxiety and depression, providing immediate support in a caring sisterhood. ​Guided hikes take place in parks, fields, mountains, lakeshores, and waterfalls, always prioritizing your safety with professional guides.

Upcoming Hikes

Saturday

June 13, 2026

9 AM - 12 PM

Cascade Falls

Elkridge, Maryland

Cost: $110

JOIN THIS HIKE

Friday

August 21, 2026

9 AM - 12 PM
Rock Creek Park

Rockville, Maryland

   Cost: $60

JOIN THIS HIKE

Thursday

September 24th

Bryce, Zion, Canyon Land, and Arches National Parks in Utah
   Cost: $1,500 (includes campsite and boarding)

JOIN THIS HIKE

Hiking FAQs

Interested in Other Forms of Therapy?

We offer equine-assisted and nature-informed therapy services for groups and individuals seeking a grounded approach to therapy services.

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